-CCF Tea- A staple in the Ayurvedic KitchenCCF tea is a simple Ayurvedic staple that can help to improve digestion, detoxify the body, aid in weight loss, and promote relaxation.
-Spice, Spice Baby!You will hear this repeatedly… Digestion is paramount in Ayurveda! One of the most redeeming benefits of herbs and spices is improving...
-Let’s talk about CUMIN (Cuminum Cyminum) The three main reasons I like and use Cumin are: Cumin Tea in the morning on an empty stomach, commonly referred to as Jerra Water in...