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Michelle Samoraj
CCF Tea- A staple in the Ayurvedic Kitchen
CCF tea is a simple Ayurvedic staple that can help to improve digestion, detoxify the body, aid in weight loss, and promote relaxation.


Michelle Samoraj
Bieler's Broth
Green Tonic, also known as Bieler’s Broth, is a nutritious drink made from various ingredients that are loaded with electrolytes,...


Michelle Samoraj
Let’s talk about CUMIN (Cuminum Cyminum)
The three main reasons I like and use Cumin are: Cumin Tea in the morning on an empty stomach, commonly referred to as Jerra Water in...

Michelle Samoraj
Challenge #2: Drink a glass of warm water in the morning
It is a healthy habit to drink either hot or luke warm water first thing in the morning, which is known in Ayurveda as Ushapan. It...
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