Michelle SamorajCCF Tea- A staple in the Ayurvedic KitchenCCF tea is a simple Ayurvedic staple that can help to improve digestion, detoxify the body, aid in weight loss, and promote relaxation.
Michelle SamorajBieler's BrothGreen Tonic, also known as Bieler’s Broth, is a nutritious drink made from various ingredients that are loaded with electrolytes,...
Michelle SamorajLet’s talk about CUMIN (Cuminum Cyminum) The three main reasons I like and use Cumin are: Cumin Tea in the morning on an empty stomach, commonly referred to as Jerra Water in...
Michelle SamorajChallenge #2: Drink a glass of warm water in the morningIt is a healthy habit to drink either hot or luke warm water first thing in the morning, which is known in Ayurveda as Ushapan. It...