top of page
Ayurveda For Modern Living
Home
About
Services
Newsletter
Blog
Contact
More
Use tab to navigate through the menu items.
All Posts
Digestion
Breathing (Pranayama)
Meditation (Dhyana)
Movement
Recipes
Daily Routine (Dinacharya)
Dosha
Herbs & Spices
Spring
Allergies
Search
Log in / Sign up
Michelle Samoraj
Challenge #2: Drink a glass of warm water in the morning
It is a healthy habit to drink either hot or luke warm water first thing in the morning, which is known in Ayurveda as Ushapan. It...
bottom of page